Friday, June 7, 2013

Who say what, huh?

So starting a new lifestyle is super intimidating...let me tell you that. haha. It has to kind of evolve in steps. SO before now this is what would happen....
Step 1: Identify your weaknesses
Step 2: avoid said weakness like the plague
Step 3: Stare at a can of cookies and want to cry
Step 4: One cookie won't hurt..(the little voice in my head doing that dramatic NOOOOOOOOOOOOOOOOO thing)
Rinse and repeat Its like a really bad tv show that just keeps repeating and repeating but for some reason you always watch..ALWAYS.

This time around I am trying the whole moderation thing. Eat small meals throughout the day...of course lunch is a little bigger, because lets get real by noon I want to eat a house! I am not sure of the schematics of what this dramatic life change is, but one thing is for sure. I am going to try to focus on loving me for me everyday. Because really I am my worst enemy when it comes to eating out of boredom and eating my emotions, whatever they be that day.

Well that is my rant for the day. I am trying to infuse my dry humor into this blog because I need to laugh at myself and just have a good time with this journey.

Lots of Love! :) --KB

No comments:

Post a Comment